Feeding the under 3s the food they need
Do you know how much 1-3 year olds should eat?
The Infant & Toddler Forum gives you guidance on how much to offer your toddler to provide a nutritious, well-balanced diet.
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Ten steps for healthy toddlers
Do you worry if your toddler is eating healthily? Are you confused about which foods to offer? What about how much to serve?
Sound familiar? Then read our ‘Ten Steps for Healthy Toddlers’ and you can find out how to feed your little one a balanced diet, encourage good mealtime behaviour and allow enough rest and play.
Developed by the Infant & Toddler forum, the ‘Ten Steps for Healthy Toddlers’ provides simple, practical advice that will help encourage healthy and happy mealtimes.
Click here to read ‘Ten Steps for Healthy Toddlers’
Welcome to Little Peoples Plates
Helping you feed your toddler the food they need
Children under three need the right balance of foods to grow and stay healthy – they need food that is right for their age and development.
Little People's Plates wants to help freshen up your nutritional know-how. Whether you opt for home-cooked or pre-prepared foods, we can help you make healthy food choices for your toddler.
Find out more about Little People's Plates
Welcome to Little Peoples Plates
Tot It Up food calculator
Tot It Up is an easy to use calculator that provides you with a personalised analysis of your toddler's diet.
It helps you to 'tot up' what your toddler is eating on a daily and weekly basis and lets you compare this to the recommendations.
You'll also get practical tips and information on physical activity and healthy eating that's right for your toddler, whether you're using home cooked or pre-prepared food.
Use Tot It Up now
Real Mums, Real Dads
Read how other real parents are following our advice and giving their toddlers the best possible start in life.
Download our evidence-based, practical advice sheets designed to help you make your 
Little People's Plates
just right for them.
Did you know... ?
...toddlers need carbohydrates from starchy foods such as bread, cereals, rice, pasta and potatoes at every meal
Helpful Tools
A selection of easy to use, handy tools to help you plan a healthy, balanced diet for your toddler
If you are a Healthcare Professional 
and would like information on the Infant & Toddler Forum click here...
