Feeding the under 3s the food they need

Tot It Up food calculator

Tot It Up is an easy to use calculator that provides you with a personalised analysis of your toddler's diet.

It helps you to 'tot up' what your toddler is eating on a daily and weekly basis and lets you compare this to the recommendations.

You'll also get practical tips and information on physical activity and healthy eating that's right for your toddler, whether you're using home cooked or pre-prepared food.

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Helping you feed your toddler the food they need

Children under three need the right balance of foods to grow and stay healthy – they need food that is right for their age and development.

Little People's Plates wants to help freshen up your nutritional know-how. Whether you opt for home-cooked or pre-prepared foods, we can help you make healthy food choices for your toddler.

Find out more about Little People's Plates

Toddler mealtimes

We all want to know that our little ones are eating all they need to help them grow and develop healthily.

However, almost half the Mums we spoke to said they had not received clear and consistent advice on feeding their toddler. Little People's Plates is here to help, with practical tips, tools and easy to understand information designed for parents.

Need Helpful Tools to help you plan your
      toddler's mealtimes?

ITV presenter Andrea McLean is supporting Little People's Plates. Read how Andrea and other Mums like you give their toddlers the nutrition they need.

Read real Mums' stories

 

Download our evidence-based, practical advice sheets designed to help you make your Little People's Plates
just right for them.

Did you know... ?

...toddlers need carbohydrates from starchy foods such as bread, cereals, rice, pasta and potatoes at every meal

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Helpful Tools

A selection of easy to use, handy tools to help you plan a healthy, balanced diet for your toddler

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